Wellness is an active process of awareness and choices that lead towards a healthier and more fulfilling life, which is more than just being free from illness.
Fulfilling your potential for health and vitality is the ultimate feeling of achieving wellness, whereby, you can wake up each morning feeling on top of the world, ready to go and able to deal with anything, no matter what the day brings.
You are in complete control of your health and have the feeling that anything is possible.
The Wellness programme at Chiropractic clinic in Kempston:-
- Will assist you in becoming more active in order to lead a fulfilled life.
- Educate you on the correct choices that lead to a healthier lifestyle
- Guide you on the dynamics for a long term positive change of your lifestyle
Good nutrition is fundamental to a healthy lifestyle and the right combination of foods can greatly assist the healing process of most injuries. Conversely, eating the wrong type of food can put your system under stress, that can negatively affect normal bodily function metabolism and even mood.
For example, have you ever finished a meal, but still felt hungry afterwards? Or, felt unwell after eating or drinking.
These symptoms could indicate your food intake is low in nutrition or even contain chemicals that your body disagrees with.
Aspartame for example is a chemical sweetener found in many food products and which has been linked to a range of health complaints such as:-
- attention deficit hyperactivity disorder (ADHD)
- and even cancer
Nutritional counselling at the Chiropractic clinic in Kempston
Nutritional counselling is available at the clinic and can be incorporated as part of your care if required. You will be provided with easy to follow advice on the types of food to eat and drink as part of the chiropractic care plan in order to help you heal faster.
Get in contact to find out more about the nutritional support we offer or, details of our dietary supplements that can boost your wellness / healing